Gut Health Series: More Treatments and Exercises for Heartburn or Acid Reflux

Heartburn, or acid reflux, can be caused by acid, which was discussed in last week's video. But it can also be caused by a Hiatal Hernia.

In this video Dr. Thoma, discusses treatments and exercises to get relief from Hiatal Hernia, which in turn takes care of acid reflux. He also discusses other supplementation that might improve your symptoms if the other treatments and exercises don't completely relieve your symptoms.

Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His specialty is helping individuals identify the root cause of their health concerns.

Together with his wife, Jennifer, they own PuraWell. PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can feel better, heal faster, and live longer, healthier.

To have these videos delivered directly to your inbox, register at www.purawell.com. Or, download the PuraWell app from the Apple or Google Play Store and get the weekly videos and bonus content.