If your hormone numbers all seem to be in balance, but you're still struggling and feeling like they are not working properly, this product might be a great fit for you.
Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His specialty is helping individuals identify the...
If you’re interested in detoxification but worries about the negative side effects of harsh protocols, this product might be a great option for you.
Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His specialty is helping individuals identify the root cause of...
If you’re someone who finds aching joints holding you back from doing what you love, this product might be for you.
Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His specialty is helping individuals identify the root cause of their health concerns.
Together...
I remember like it was yesterday…the day the doctor told me I should not eat gluten. I seriously thought I would not be able to survive.
To fully understand the depth of my despair you had to understand how much gluten was a part of my life…which is probably what got me...
For women in particular, as they age bone density decreases. This leads to a greater likelihood of fractures with falls or injuries.
In this video, Dr. Thoma shares some thoughts on boosting your bone density so you can continue to be active with less risk of fractures and bone related injuries.
...New diabetes medications have hit the market and many patients have started relying on them to avoid diabetes, or manage their diabetes if they already have it. Unfortunately, the side effects of these medications are rarely mentioned. It's also rarely mentioned how your diabetes, or...
Maybe you’re not a Kansas City Chiefs fan, but hang with me for a little bit and see if there aren’t some life lessons from their recent Super Bowl victory that may be valuable to know.
Yes, I am a die hard KC fan, and have been for more than 25 years, but as I was recently...
A daily cold plunge has several benefits that will help you stay younger, longer. From reducing inflammation, to helping your cells work more effectively, and resetting your stress responses.
In this video, Dr. Thoma discusses, and demonstrates, a cold plunge and the value it could add to your...
Dr. Jennifer Kane is a practitioner in our clinic and we are so excited about her newest endeavor, writing a children’s book. This project has been with her for a few years and it is complete just in time to surprise a special child in your life for St. Patrick’s Day.
In this video,...
When we start a discussion on work/life balance, the discussion usually takes a turn for the self care side of the conversation. And this is SUPER important.
BUT, as a former manager, I also know that there is work to be done and getting that work done effectively and efficiently can really...
Are you planning to show your Dr. Thoma, or any other doctor, your online test results? Dr. Thoma would like to suggest a better option.
In this video he shares why it’s important to have easy access to your test results and how to save time in your appointment by providing your results...
As I talk more and more about pursuing big goals and dreams, one piece of feedback I get is this…
“I’d love to pursue my big goals, but I can’t even keep up with my day-to-day responsibilities. I’m so overwhelmed! When I’m at work I feel guilty...
