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Combatting indigestion, acid reflux and GERD symptoms acid reflux digestion gerd ph quench Dec 06, 2022

Even when you're eating healthy and taking care of your body, you still may encounter symptoms of indigestion, acid reflux, or Gastroesophageal reflux disease (GERD).

In this video, Dr. Thoma shares his tips on how to relieve these symptoms when you encounter them.

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Dr. Thoma is a functional...

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Introducing Collagen Enhance collagen hair loss post-covid Nov 29, 2022

While Dr. Thoma has had mixed opinions on collagen in the past, he know agrees that it can be a great product that can lead to great results.

Particularly for restoring hair loss (including post-COVID hair loss) and reducing wrinkles, our newest PuraWell product, Collagen Enhance, might be...

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Thankful for You thank you Nov 22, 2022

In this Thanksgiving season we just wanted to take a few minutes to say thank you. Thank you for supporting our business and allowing us to help you feel better and heal faster.

We look forward to continuing to work with you in the year to come!

Dr. Thoma is a functional medicine physician in...

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New at PuraWell, Collagen Enhance!!! collagen Nov 18, 2022

Here’s the news you’ve been waiting for!!!

New at PuraWell, Collagen Enhance!!!

When is Collagen Enhance a good option? I’m glad you asked…

Have you experienced hair loss and want to boost your hair growth?

Do you have brittle dry fingernails and want to make them...

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5 Ways to Enjoy a Low Stress Holiday reduce stress stress stress management Nov 16, 2022

5 Ways to Enjoy a Low Stress Holiday

So you're excited for the holidays and you want to make sure this season is low stress despite the hustle and bustle that can make us feel overwhelmed.   Start now by making some small changes in how you approach this time of year from both an...

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The Rising Cost of Health Care supplements taking control of your health Nov 15, 2022

Everyone is dealing with inflation these days and health care costs are no exception. Unfortunately, Dr. Thoma has seen a trend that could be detrimental to your health.

In this video, he shares some background on the wrong places to cut health care costs, and a few suggestions on the right...

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Prepare Yourself for Holiday Stress manage stress reduce stress stress Nov 08, 2022

Happy holidays! Okay, maybe it’s a little too early for that.

But, whether we are ready or not, the holidays are coming and they will be here before you know it!

If you’re like a lot of our patients, just hearing that makes you cringe a little.

This time of year can cause a lot of...

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Feel Better Tip #1 feel better Nov 02, 2022

I can't tell you the number of people we talk to that don't feel good.

But, when it comes to doing what it takes to feel better, they are not into that either.

Truth Bomb: You won't feel better until YOU do SOMETHING that makes you feel better.

If you're ready to start feeling better, let's do...

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Now is the Time for Vitamin D dk fuel vitamin d vitamin d3 vitamin k2 Nov 01, 2022

As we turn the corner into the heart of fall and the days get shorter, we are less likely to find the opportunity to soak up as much natural Vitamin D as is needed to feel our best. Now is the time to consider re-introducing a Vitamin D supplement into your regimen.

In this video, Dr. Thoma...

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Heal Faster Tip #21 heal faster Oct 31, 2022

Changing your focus from the illness to the positive outcome you desire can help your body focus on healing.   While you may not be able to immediately shift how your internal systems work, you can immediately impact your response.

Need a step by step guide to help you recover faster? ...

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Heal Faster Tip #20 heal faster Oct 28, 2022

While you may be limited in your overall activity when injured, it is still very important to continue providing movement to the injured area as soon as possible.

Need a step by step guide to help you recover faster?  We’ve got you covered!

Our free guide, 5 Proven Ways to Heal Your...

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Heal Faster Tip #19 heal faster Oct 26, 2022

Provide your body with the nutrition it needs to heal properly.

You ought to be able to feel better, heal faster, and keep doing the activities you love the most.  We're here to help.

Our free guide, 5 Proven Ways to Heal Your Body Faster can give you all the tips and advice for a quicker...

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