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Managing Inflammation Through the Holidays diet holidays inflammation Nov 23, 2021

Your inflammation is generally not the result of one issue. It's the compilation of several issues that takes you over an inflammation threshold.

In this video, Dr. Thoma and Jennifer discuss some of the inflammation causes that may be more prevalent during the busy holiday season. They also...

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4 Reasons You Might Be Struggling to Lose Weight calories diet food sensitivities inflammation sleep stress Dec 29, 2020

I want to talk to you about reasons why you may be struggling to lose weight.

There are four big reasons why individuals struggle lose weight.

The first one is, they're eating too many hidden calories and are getting too many calories in their diet.  

They may know that they are supposed to...

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