Managing Inflammation Through the Holidays

diet holidays inflammation Nov 23, 2021

Your inflammation is generally not the result of one issue. It's the compilation of several issues that takes you over an inflammation threshold.

In this video, Dr. Thoma and Jennifer discuss some of the inflammation causes that may be more prevalent during the busy holiday season. They also provide some practical advice on how to keep your inflammation below threshold, while still enjoying the season.

Dr. Thoma is a functional medicine physician in Chesterfield Missouri. His specialty is helping individuals identify the root cause of their health concerns.

Together with his wife, Jennifer, they own PuraWell. PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can live longer, healthier.

To have these videos delivered directly to your inbox, register at For a supportive community focused on moving you to wellness, join our private PuraWell Facebook group.