Adult acne is not only a nuisance, it's a sign that your body may be rejecting a food you are sensitive to.
In this video, Dr. Thoma explains more about the causes of adult acne.
Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His specialty is helping...
While we have previously covered food sensitivities and food allergies, and how they correlate with skin issues, we have also gotten a few questions on this topic we wanted to address.
In this video, Dr. Thoma talks more specifically about the kind of skin issues you may see as a result of food...
You've decided to give going gluten free a try, but now what?
In this video, Jennifer covers the five most common mistakes she and Dr. Thoma have seen people make when they decide to try a gluten free experiment, or the gluten free lifestyle.
Understanding these mistakes will help you determine...
Have you been wondering if a gluten free lifestyle will help you improve your health?
A gluten free diet is one of Dr. Thoma's most common recommendations, but most patients are hesitant to make such a drastic lifestyle change. In fact, they don't even know where to start.
In this video, Jennifer...
A lot of times individuals come into my office and they asked me about diet, nutrition, and what they can do to change their health for the better. One of the things that we do is talk about eliminating the Big 6.
The Big 6 are wheat, corn, soy, dairy, sugar, and peanuts.
Individuals will say,...
I want to talk to you about reasons why you may be struggling to lose weight.
There are four big reasons why individuals struggle lose weight.
The first one is, they're eating too many hidden calories and are getting too many calories in their diet.
They may know that they are supposed to...
