If you've ever wondered why your diet is impacting your health more nowadays, than it was when you were younger, Dr. Thoma has an explanation for you.

In this video Dr. Thoma shares more about the gut brain connection, how food and crops have changed over time, and how this impacts your health...

A lot of times individuals come into my office and they asked me about diet, nutrition, and what they can do to change their health for the better. One of the things that we do is talk about eliminating the Big 6.

The Big 6 are wheat, corn, soy, dairy, sugar, and peanuts.

Individuals will say,...