Time to talk about the Colon colon fiber gut health May 23, 2023

Did you know simple adjustments and stretches can help your colon work better?

In this video, continuing our series on gut health, Dr. Thoma shares different issues he encounters in his practice related to the colon. He also covers the treatments he uses, potential risks of more severe issues,...

Continue Reading...
Supporting Your Intestines with Fiber fiber gut health hydration microflora enhance monolaurin fuel May 16, 2023

The motility of your small intestines is important to decrease the overgrowth of bacteria in your system.

In this video, Dr. Thoma shares more about the small intestines and the importance of fiber and water to improve the motility of your digest

Dr. Thoma is a functional medicine physician in...

Continue Reading...
How to Make Your Small Intestine Happy gut health microflora enhance monolaurin fuel sibo small intestine May 02, 2023

Your small intestine is responsible for the absorption of your nutrients. It does a lot of work, but is sensitive to what you put in your body.

In this video, continuing our series on gut health, Dr. Thoma discusses what your small intestine needs, and doesn't need to keep it working...

Continue Reading...
Gut Health Series: Things You Should Know About Cholesterol cholesterol gut health Apr 25, 2023

There is a lot of misinformation related to managing your cholesterol. The most important is that you can change your cholesterol based on your diet.

In this video, Dr. Thoma shares more about cholesterol, how it works in your body, and how you can manage it with your diet. He also covers foods...

Continue Reading...
Gut Health Series: The Importance of the Liver gall bladder gut health hepata well liver Apr 18, 2023

The liver plays several different roles in our gut and digestive health. Liver issues can be identified by pain in the right side of the abdomen.

In this video, Dr. Thoma identifies how to diagnose and treat liver and gall bladder issues to optimize their function and reduce unwanted pain and...

Continue Reading...
Gut Health Series: All About the Pancreas diabetes digest enhance digestion gut health pancreas Apr 11, 2023

Most people are familiar with the pancreas as a producer of insulin. The pancreas can also be affected by more than just insulin.

In this video, Dr. Thoma explains how he manages pancreatic health and diabetes. He also covers the enzymes that your pancreas uses to breakdown food and how a...

Continue Reading...
Gut Health Series: The Importance of Focusing on Gut Health digestion digestive issues gut health Mar 14, 2023

Your gut health is a key indicator of your overall health. Many of the processes and systems in your body are dependent on a health gut to work properly. Focusing on the health of your gut can help you improve a wide array of symptoms.

In this video, Dr. Thoma kicks off a series on Gut Health by...

Continue Reading...
What Are You Going to Die From? death disease gut health prevention May 25, 2021

How worried are you about COVID-19?  Have you been worrying about the wrong thing?

Nearly 50 percent of deaths in the U.S. are related to conditions that could have been prevented.  However, people are not doing the things they need to do to prevent these deadly diseases.

Learn more...

Continue Reading...
Why Does Diet Matter More Now? big 6 diet elimination diet gut health May 18, 2021

If you've ever wondered why your diet is impacting your health more nowadays, than it was when you were younger, Dr. Thoma has an explanation for you.

In this video Dr. Thoma shares more about the gut brain connection, how food and crops have changed over time, and how this impacts your health...

Continue Reading...
What is SIBO? digestion digestive issues gi enhance gut gut health micro flora enhance monolaurin fuel sibo Mar 09, 2021

Have you been told you have SIBO but don't know what that means?  Or, have you been having digestion, and other health issues like anxiety, that seem to be connected to your gut?

In this video, Dr. Thoma discusses Small Intestinal Bacteria Overgrowth, also known as SIBO.  He covers the...

Continue Reading...