Did you know simple adjustments and stretches can help your colon work better?

In this video, continuing our series on gut health, Dr. Thoma shares different issues he encounters in his practice related to the colon. He also covers the treatments he uses, potential risks of more severe issues,...

The motility of your small intestines is important to decrease the overgrowth of bacteria in your system.

In this video, Dr. Thoma shares more about the small intestines and the importance of fiber and water to improve the motility of your digest

Dr. Thoma is a functional medicine physician in...