The motility of your small intestines is important to decrease the overgrowth of bacteria in your system.
In this video, Dr. Thoma shares more about the small intestines and the importance of fiber and water to improve the motility of your digest
Dr. Thoma is a functional medicine physician in...
We talk about hydration frequently not only because it's so important, but also because it's something we see people repeatedly deal with. And they don't even realize it!
Are you one of the people who doesn't prioritize staying hydrated? If so, here are some more tips and information from Dr....
These days, I am seeing a lot of patients in the clinic that are dehydrated. They are coming to me with general aches and pains, but after a urinalysis, it's clear that they haven't been drinking enough water.
Most of them are struggling because they are wearing a face mask all day long....
