Supporting Your Intestines with Fiber

The motility of your small intestines is important to decrease the overgrowth of bacteria in your system.

In this video, Dr. Thoma shares more about the small intestines and the importance of fiber and water to improve the motility of your digest

Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His specialty is helping individuals identify the root cause of their health concerns.

Together with his wife, Jennifer, they own PuraWell. PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can feel better, heal faster, and live longer, healthier.

To have these videos delivered directly to your inbox, register at www.purawell.com. Or, download the PuraWell app from the Apple or Google Play Store and get the weekly videos and bonus content.