Time to talk about the Colon

colon fiber gut health May 23, 2023

Did you know simple adjustments and stretches can help your colon work better?

In this video, continuing our series on gut health, Dr. Thoma shares different issues he encounters in his practice related to the colon. He also covers the treatments he uses, potential risks of more severe issues, and other ideas on how to improve your colon health.


Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His specialty is helping individuals identify the root cause of their health concerns.

Together with his wife, Jennifer, they own PuraWell. PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can feel better, heal faster, and live longer, healthier.

To have these videos delivered directly to your inbox, register at www.purawell.com. Or, download the PuraWell app from the Apple or Google Play Store and get the weekly videos and bonus content.