Are You Relying on Medication to Avoid Diabetes? blood sugar diabetes diet Feb 27, 2024

New diabetes medications have hit the market and many patients have started relying on them to avoid diabetes, or manage their diabetes if they already have it. Unfortunately, the side effects of these medications are rarely mentioned. It's also rarely mentioned how your diabetes, or...

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You can reverse Type 2 Diabetes diabetes diet Aug 15, 2023

Have you been told by doctors and health professionals that you cannot reverse your Type 2 Diabetes? Dr. Thoma disagrees.

In this video, Dr. Thoma briefly shares his experience with implementing lifestyle changes to reverse Type 2 Diabetes. If you’ve been diagnosed with this, or even as...

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Are your diabetes medications giving you the right results? diabetes Jul 25, 2023

The number of individuals on medication for diabetes has been on the rise. While there is definitely a need for these medications, there are also lifestyle and diet changes that can be implemented to lower your blood sugar.

In this video, Dr. Thoma shares his thoughts on managing Type 2 Diabetes...

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Gut Health Series: All About the Pancreas diabetes digest enhance digestion gut health pancreas Apr 11, 2023

Most people are familiar with the pancreas as a producer of insulin. The pancreas can also be affected by more than just insulin.

In this video, Dr. Thoma explains how he manages pancreatic health and diabetes. He also covers the enzymes that your pancreas uses to breakdown food and how a...

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Alcohol and Blood Sugar Regulation alcohol blood sugar diabetes Aug 16, 2022

When your monitoring your blood sugar levels, there can be a lot of confusion around the impact of certain foods and drinks on your blood sugar levels.

Dr. Thoma has fielded several questions on this topic lately. In this video, he clarifies the impact that alcohol has on regulating your blood...

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Sugar, or artificial sweetener - which is healthier? artificial sweetener diabetes diet glucose sugar Jan 22, 2019

Are you using artificial sweetener as a 'healthier' alternative to sugar? Learn why that might not be the best strategy in this video from Dr. Thoma. 

Dr. Thoma is a functional medicine physician in Chesterfield Missouri.  His specialty is helping individuals identify the root cause of...

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Is there hidden sugar in your diet? diabetes diet sugar Dec 11, 2018

Is that 'healthy' sandwich making you diabetic?

In this video, learn from Dr. Thoma, as he explains how your daily sandwiches might be increasing your risk of diabetes. If you have been diagnosed as pre-diabetic, or have other risk factors, we encourage you to start new eating habits to decrease...

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