There is a lot of misinformation related to managing your cholesterol. The most important is that you can change your cholesterol based on your diet.
In this video, Dr. Thoma shares more about cholesterol, how it works in your body, and how you can manage it with your diet. He also covers foods...
If you want to take control of your health, one of the most important things you can do is understand you lab results, and what they mean to your overall health. But remember, labs are a snapshot in time, monitoring them over time, and being aware of changes, is how you really stay in control.
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It has been a trend in the health care industry to continually lower cholesterol levels, primarily using statin drugs. Unfortunately, studies are now revealing that cholesterol levels can be too low, and may begin to cause other conditions, or generally increase the mortality of individuals.
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