Going Gluten Free: An Experiment

elimination diet food sensitivities gluten free May 10, 2022

Have you been wondering if a gluten free lifestyle will help you improve your health?

A gluten free diet is one of Dr. Thoma's most common recommendations, but most patients are hesitant to make such a drastic lifestyle change. In fact, they don't even know where to start.

In this video, Jennifer shares her experience living gluten free for more than 12 years and provides practical tips and encouragement for you to try a Gluten Free Experiment to determine if this dietary change will improve your health.

This video is the first in a four part series dedicated to helping you get started on your gluten free experiment.

Download the Gluten Free Cheat Sheet here.

Jennifer is a certified life coach and NLP practitioner in Chesterfield Missouri. Her specialty is helping professional women optimize their physical and mental health.

Together with her husband, Dr. Thoma, a functional medicine physician, they own PuraWell. PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can live longer, healthier.

To have these videos delivered directly to your inbox, register at www.purawell.com.

For a supportive community focused on moving you to wellness, and to ask Jennifer your individual questions, join our private PuraWell Facebook group.

NEW: Get the PuraWell app, available for free on the App Store or Google Play. The app has exclusive content, including gluten and other allergy free recipes.