Why do I eat so much at Thanksgiving? diet weight loss Nov 28, 2023

If you found yourself, like most Americans last week, wondering why you ate so much more food than normal on Thanksgiving, Dr. Thoma has an answer, and a solution for you.

Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His specialty is helping individuals identify the...

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What's Causing Your Adult Acne? acne breakouts food sensitivities Nov 21, 2023

Adult acne is not only a nuisance, it's a sign that your body may be rejecting a food you are sensitive to.

In this video, Dr. Thoma explains more about the causes of adult acne.

 

Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His specialty is helping...

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What They Are Not Telling You medication ozempic weight loss Nov 14, 2023

There is a lot of talk these days about using prescriptions like Ozempic and Metformin to loose weight. Unfortunately, what they are not talking about is the side effects and long term effects of using hormones for weight loss.

In this video, Dr. Thoma tells you what they are not telling you so...

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Proactive Prostate Care prostate Nov 07, 2023

For you men in the audience, one of the things you need to make sure you're paying attention to is your prostate health.

Whether you've had prostate issues before or not, Dr. Thoma has recommends to make sure you don't have significant problems in the future.

Dr. Thoma is a functional medicine...

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How are you planning to feel this Holiday Season? holiday stress Nov 03, 2023

If you’re already looking ahead to the next couple of months thinking about how busy, overwhelming, expensive and exhausting the holiday season is, you are NOT the only one.

We’ve barely entered November and I already see everyone’s big plans for the holidays right next to all...

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How Seasonal Changes Affect Your Sleep sleep sleep pattern Oct 31, 2023

With the changing of the season, you may see some changes in your desire for sleep. This is a perfectly normal response.

In this video, Dr. Thoma shares more about the affect of seasonal changes on our sleep habits.

Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His...

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Is Your Body Too Acidic? cancer gout kidney stones ph ph quench Oct 24, 2023

If you're seeing the signs of too much acid in your body, things like gout, kidney stones, progressive aging, etc, its is likely the result of having a diet that is too acidic.

In this video, Dr. Thoma discusses the harmful effects of acidity in our bodies and how we can better balance our pH.

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Cleanse & Detox Series: Other Considerations clean detox Oct 17, 2023

As we wrap up the series on cleansing and detoxing, Dr. Thoma has a few other considerations you should think about. This is especially important if you are either not seeing the results you want to see, or if you are seeing new symptoms and concerns.

Dr. Thoma is a functional medicine physician...

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Cleanse & Detox Series: Changing Hormones cleanse detox hormones Oct 10, 2023

As you begin to change your body with a cleanse and detox, you might also start to notice that you hormones are changing as well. It's very common to see hormone changes as you improve your health and make significant changes to your diet and lifestyle.

In this video, Dr. Thoma shares more about...

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Cleanse & Detox Series: Target the Right Organ cleanse detox Oct 03, 2023

Preparing your body for the cleanse, with the previous steps we've outlined, is the most critical component of your cleanse.  In the next phases we want to focus on targeting specific organs and systems in the body that are causing you issues.  

In this video, Dr. Thoma explains...

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Cleanse & Detox Series: Be Specific to Your Issues cleanse detox Sep 26, 2023

When it comes to an effective cleanse or detox, it's important to focus on the specific toxins and issues that cause you concern. Focusing on those areas that are influencing your body is key.

In this video, Dr. Thoma shares more about targeting specific issues for cleansing or detoxification.

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Cleanse & Detox Series: Clean Out Your Tissues cleanse detox Sep 19, 2023

In the next step of your cleanse and detox program, Dr. Thoma recommends ensuring that you are properly cleaning out your tissues with good lymphatic and blood flow.

Learn more about this process and why its important in this video.

Dr. Thoma is a functional medicine physician in St. Louis...

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