How To Actually Let It Go anger control dropdownthrough emotional emotions feelings letgo moveon productive situations technique Apr 01, 2020

How To Actually Let It Go

Have you ever been in a meeting or other important conversation where you had something you really wanted to share, or a great idea that you wanted everyone to know about…and then someone interrupts you…or even worse takes credit for your idea?  
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Stress & the Coronavirus advice anxiety manage stress stress Mar 18, 2020

I don't know about you, but the world feels a little different to me these days.  

It's strange having the whole family home so much.  No rushing out the door to school and work, no hurrying to pick up the kids before Adventure Club closes, no trying to do homework and make dinner...

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What is the underlying cause of Stress? body brain conditions education epidemic inflmmatory knowledge medication reduce stress stimulus stress trauma Mar 18, 2020

What is the underlying cause of your increasing stress?

We can all recognize that there are more individuals around us today that suffer from stress, Post Traumatic Stress Syndrome, Autism, ADHD, and ADD than ever before.  
 
People are generally lacking the ability to properly handle...
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The Value of Bilateral Stimulation bilateral stimulation neuroredeem stress stress reduction program Mar 14, 2020

Bilateral stimulation is when both halves of the brain, the right and left hemisphere, are stimulated at the same time. By stimulating neurological material in this way, you are able to get the body to relax.  This is because you can actually get the brain to reach a threshold where it...

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How Stress Can Affect Your Health anxiety chronicstess depression health heart immunesystem migranes obesity productivity reduce stress sleep stomach Mar 10, 2020

How Stress Can Affect Your Health

Even though you may not realize it, stress can have a significant impact on your health. You may think your decreased productivity at work, frequent insomnia and irritating headache are because of illness, but its real cause may actually be stress.

Besides weak...

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Returning to a 'New' Normal coronavirus intentional leadership opportunity Feb 29, 2020
The focus of society these days seems to be how and when we can get back to normal, post coronavirus.  While it may not quite be ready to fully reopen, we are starting to see some of the restrictions relaxed.
 
If you’re like me, you may be looking ahead and wondering what...
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Rapid Relaxation Techniques to Reduce Stress body calm focus meditation mind mindfulness overwhelm relaxation technique Feb 19, 2020

Rapid Relaxation Techniques to Reduce Stress

In life, we all have to face both major crises, as well as minor challenges, thus, stress is part of life. Even though it is not possible to control your circumstances, it is in your hands to control how you react to them.  When stress is chronic,...

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How does NeuroRedeem work? add adhd auditory brain hypnosis neurology ptsd strength tapping Feb 12, 2020

How Does NeuroRedeem Work?

NeuroRedeem was developed as a new way of teaching individuals how to change negative behavior and thought patterns in disorders such as stress, PTSD, ADD, ADHD, and High Functioning Autism. The process combines principles of functional neurology, tapping, and hypnosis...

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Can you change how you react in a given situation? focus function mind reaction subconscious Feb 07, 2020

Can you change how you react in a given situation?

Everything you do automatically occurs in a subconscious state. 
 
When you program your subconscious mind, it allows you to function automatically.  I’m sure you’ve seen this many times…think breathing,...
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Sensitive or Really Pissed Off? crying dont take it personally emotional hurt your feelings pissed sensitive stressed woman Jan 27, 2020

Sensitive or Really Just Pissed Off?

I was so angry!!  
 
This was just one more example of how this colleague was trying to make my team look bad.  I had enough, and today I was going to tell them my frustrations.  And I did.  It was going well, until I started...
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Importance of Self Care anxiety body love physical relationship selfcare social Jan 23, 2020

Importance of Self Care

Self-care might be perceived as a selfish and a narcissistic act by many, but it allows you to be a complete person before extending support to others. It is about fueling your mental and physical health so that you can be an optimistic and healthy social being.

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Fighting Anxiety and Overwhelm anxiety overwhelm relief Jan 16, 2020

Have you ever had a day or days when you feel completely overwhelmed by your life and work? There are many intense emotions associated with feeling overwhelmed. These may include irritability, anger and anxiety; maladaptive thought processes, such as helplessness or doubt, and behavior...

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