Have you ever wondered how some people can fight through difficult circumstances, or go out on a limb, or try something new without their fears holding them back?
Have you ever wondered what makes the difference between someone who lets their fears control them, and someone who puts their fears...
We all have hang ups and limiting beliefs that are difficult to see in the midst of our current situation. The value of a coach, mentor, or whatever title you want to give, is that they can help you see things from a different perspective, or with a different filter, that helps you to see these...
How worried are you about COVID-19? Have you been worrying about the wrong thing?
Nearly 50 percent of deaths in the U.S. are related to conditions that could have been prevented. However, people are not doing the things they need to do to prevent these deadly diseases.
Learn more...
Are you someone who is...
...caught in perfectionism
...always doing 'one more thing'
...reluctant to take a break
...always feeling like you should be doing more?
If so, you are likely burning yourself out, feeling overwhelmed, and getting frustrated that you can't accomplish...
If you've ever wondered why your diet is impacting your health more nowadays, than it was when you were younger, Dr. Thoma has an explanation for you.
In this video Dr. Thoma shares more about the gut brain connection, how food and crops have changed over time, and how this impacts your health...
Working with difficult people tends to be one of the primary causes of stress and overwhelm in the workplace. While some people focus on avoiding these type of people, learning how to work with difficult people demonstrates skills in leadership and communication.
In the video below, Jennifer...
If you're having respiratory, or breathing issues at the end of the day, or after working outside, Dr. Thoma has a few recommendations for how to make sure your lungs and respiratory system stay clear and healthy.
In this video, he shares four suggestions for improving your respiratory health,...
So you've realized that you've been under hypnosis, or a trance state before without even knowing it.
The question now is...is that good or bad? The answer depends on how you use that state.
In this video, Jennifer shares how the trance state can be used for good and for bad. She digs even...
Which would you prefer, relaxing your body or your mind?
Either way Mag Fuel has you covered with its calming blend of herbs and minerals it helps your body relax neurologically and muscularly. Whether its stress, tension, or muscle cramps, listen to Dr. Thoma explain the benefits of Mag Fuel...
Have you ever wondered about the difference between integrated clinics, functional medicine and functional health, and holistic practices? Or, which one Dr. Thoma falls into?
In this video, Dr. Thoma shares the basic philosophy of each of these practices and how incorporates all three into...
It may surprise you to know that you have been under hypnosis, even if you weren't fully aware that was the case. Hypnosis is based on putting the mind in a trance state...something you're probably quite familiar with.
In this video, Jennifer shares more about hypnosis, trance states, and why...
The lifestyle of our society today leads us to do a lot of activities with our shoulders rolled forward. This type of activity can deteriorate our posture over time, causing additional health implications.
In this video, Dr. Thoma shares how to counter act the negative effects of rolling...
