We’ve all been there. You have a big idea and you are so motivated to get started! The ideas are flowing and you are inspired. You’re taking great notes, making big plans and dreaming about how amazing it’s going to be. When you lay your head down for...
It's the time of year when the excitement of a fresh start, and new goals and resolutions, begins to wane. We start getting bogged down in the day-to-day and begin to lose focus on what we set out to achieve with our new year goals or resolutions.
In this video, Jennifer shares a couple of...
Following up on our 5th Root of Health, Mindfulness, this week we are kicking off a new series walking you through questions you can ask yourself to get your body and your mind in alignment and accomplishing your health and wellness goals.
You may have heard that the value of your life is...
If you are ready to stop hating on 2020, this video, from our Purawell Facebook Community, might be just what you need.
Instead of completely giving up, I want to challenge you to use this next quarter as 2020 2.0. How can you start fresh in the fourth quarter and still make something...
