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Does Your Body Do What Your Mind Wants? goals interview process mind mindfulness taking control of your health Sep 21, 2021

Following up on our 5th Root of Health, Mindfulness, this week we are kicking off a new series walking you through questions you can ask yourself to get your body and your mind in alignment and accomplishing your health and wellness goals.

You may have heard that the value of your life is...

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Making the Most Out of 4th Quarter 2020 2020 goals mindset momentum Oct 27, 2020

If you are ready to stop hating on 2020, this video, from our Purawell Facebook Community, might be just what you need.

Instead of completely giving up, I want to challenge you to use this next quarter as 2020 2.0. How can you start fresh in the fourth quarter and still make something...

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