Are you planning, or overthinking? 10 Red Flags goals overthinking planning productivity Apr 27, 2023

We’ve all been there.  You have a big idea and you are so motivated to get started!  The ideas are flowing and you are inspired.  You’re taking great notes, making big plans and dreaming about how amazing it’s going to be.  When you lay your head down for...

Continue Reading...
Resources to Reach Your Goals goals Jan 31, 2023

It's the time of year when the excitement of a fresh start, and new goals and resolutions, begins to wane. We start getting bogged down in the day-to-day and begin to lose focus on what we set out to achieve with our new year goals or resolutions.

In this video, Jennifer shares a couple of...

Continue Reading...
Does Your Body Do What Your Mind Wants? goals interview process mind mindfulness taking control of your health Sep 21, 2021

Following up on our 5th Root of Health, Mindfulness, this week we are kicking off a new series walking you through questions you can ask yourself to get your body and your mind in alignment and accomplishing your health and wellness goals.

You may have heard that the value of your life is...

Continue Reading...
Making the Most Out of 4th Quarter 2020 2020 goals mindset momentum Oct 27, 2020

If you are ready to stop hating on 2020, this video, from our Purawell Facebook Community, might be just what you need.

Instead of completely giving up, I want to challenge you to use this next quarter as 2020 2.0. How can you start fresh in the fourth quarter and still make something...

Continue Reading...