Your Results Tell You Everything coaching goals Jan 27, 2024

The final component of my Make It Happen methodology is Tremendous Results, but be forewarned, this does not always mean you will reach your goal, or even get the results you were hoping for.  What it does mean, is that you will ALWAYS get the results you need to determine your next step,...

Continue Reading...
Drama Makes It Harder goals habits Jan 20, 2024

When you’re faced with something you don’t want to do, how do you handle it?  

For me, historically, there has been a lot of drama involved.  Drama to the point that even though I am over 40 years old, I could still hear myself whining like a 2 year old, “I don’t...

Continue Reading...
Small Action: 3x3x3 action goals Jan 13, 2024

I’m sure you’ve been in a similar situation…a huge list of all the things that NEED to be done, and very little motivation to actually do them.  This is where our Big Goals go to die…

We let ourselves get wrapped up in the overwhelm of how big the project is, how...

Continue Reading...
You Become What You Think About goals mind mindset Jan 08, 2024

Over 20 years ago now, as a young manager in a bank leadership program, we had a speaker present to us on the topic of goal setting and goal achievement.  I remember being so disappointed with the speaker and the lack of tactical advice he gave us.   I wanted to know what to do and he...

Continue Reading...
You Don't Need Motivation, You Need Momentum coaching goals Dec 18, 2023

Are you on the fence?  You’ve dreamed a big dream, created a clear vision, but taking the first step, or the next step, just hasn’t happened?  Are you waiting for motivation but it never seems to come?

The truth is, you don’t need motivation.  You need momentum.

...

Continue Reading...
You Have My Permission goals intentional Dec 04, 2023

When was the last time you allowed yourself to dream…not to dream about what could have been, but to dream about what could be?

If you’re like most wives, mothers, or women in general, dreaming about your future isn’t a top priority at this stage in life.  It’s more...

Continue Reading...
Are you planning, or overthinking? 10 Red Flags goals overthinking planning productivity Apr 27, 2023

We’ve all been there.  You have a big idea and you are so motivated to get started!  The ideas are flowing and you are inspired.  You’re taking great notes, making big plans and dreaming about how amazing it’s going to be.  When you lay your head down for...

Continue Reading...
Resources to Reach Your Goals goals Jan 31, 2023

It's the time of year when the excitement of a fresh start, and new goals and resolutions, begins to wane. We start getting bogged down in the day-to-day and begin to lose focus on what we set out to achieve with our new year goals or resolutions.

In this video, Jennifer shares a couple of...

Continue Reading...
Does Your Body Do What Your Mind Wants? goals interview process mind mindfulness taking control of your health Sep 21, 2021

Following up on our 5th Root of Health, Mindfulness, this week we are kicking off a new series walking you through questions you can ask yourself to get your body and your mind in alignment and accomplishing your health and wellness goals.

You may have heard that the value of your life is...

Continue Reading...
Making the Most Out of 4th Quarter 2020 2020 goals mindset momentum Oct 27, 2020

If you are ready to stop hating on 2020, this video, from our Purawell Facebook Community, might be just what you need.

Instead of completely giving up, I want to challenge you to use this next quarter as 2020 2.0. How can you start fresh in the fourth quarter and still make something...

Continue Reading...