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The Rising Cost of Health Care supplements taking control of your health Nov 15, 2022

Everyone is dealing with inflation these days and health care costs are no exception. Unfortunately, Dr. Thoma has seen a trend that could be detrimental to your health.

In this video, he shares some background on the wrong places to cut health care costs, and a few suggestions on the right...

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Getting the Best Care Possible doctor appointment taking control of your health Jun 21, 2022

Getting you the best health care possible, means that Dr. Thoma needs to have all the available information, as well as the time and resources to discuss your concerns, ask additional questions, and review your documentation.

In this video, Dr. Thoma discusses the best way to reach out with...

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Does Your Body Do What Your Mind Wants? goals interview process mind mindfulness taking control of your health Sep 21, 2021

Following up on our 5th Root of Health, Mindfulness, this week we are kicking off a new series walking you through questions you can ask yourself to get your body and your mind in alignment and accomplishing your health and wellness goals.

You may have heard that the value of your life is...

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Five Components to Health 5 roots health taking control of your health Jun 14, 2021

Your body is affected by 5 elements of health. In this video, Dr. Thoma shares more about each of these components and how they impact your health and wellness.

Dr. Thoma is a functional medicine physician in Chesterfield Missouri.  His specialty is helping individuals identify the root...

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