Does Your Body Do What Your Mind Wants? goals interview process mind mindfulness taking control of your health Sep 21, 2021

Following up on our 5th Root of Health, Mindfulness, this week we are kicking off a new series walking you through questions you can ask yourself to get your body and your mind in alignment and accomplishing your health and wellness goals.

You may have heard that the value of your life is...

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Five Components to Health 5 roots health taking control of your health Jun 14, 2021

Your body is affected by 5 elements of health. In this video, Dr. Thoma shares more about each of these components and how they impact your health and wellness.

Dr. Thoma is a functional medicine physician in Chesterfield Missouri.  His specialty is helping individuals identify the root...

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