Does Your Body Do What Your Mind Wants?

goals interview process mind mindfulness taking control of your health Sep 21, 2021

Following up on our 5th Root of Health, Mindfulness, this week we are kicking off a new series walking you through questions you can ask yourself to get your body and your mind in alignment and accomplishing your health and wellness goals.

You may have heard that the value of your life is determined by the quality of your questions. In this series, we will be walking you through a series of questions to help you understand what might be holding you back from achieving your goals.

Learn more in this video, and join us each week for the next video in this series.

We have created a companion workbook for the series, you can download it through this link.

Dr. Thoma is a functional medicine physician in Chesterfield Missouri. His specialty is helping individuals identify the root cause of their health concerns. Together with his wife, Jennifer, they own PuraWell.

PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can live longer, healthier.

To have these videos delivered directly to your inbox, register at For a supportive community focused on moving you to wellness, join our private PuraWell Facebook group.