We all know that you won't start seeing changes in your life until you start taking the actions that make those changes happen. In this video, Dr. Thoma and Jennifer move away from preparing your mind for change, and start discussing how you can begin to realize what actions you need to take to...
Often times when you are trying to make behavior modifications, you are focused on what you don't want.
In our process, we encourage you to focus on what you do want.
When you focus on what you don't want, it creates a void in your mind, causing confusion, and leading it to revert back to the...
So you've realized that you've been under hypnosis, or a trance state before without even knowing it.
The question now is...is that good or bad? The answer depends on how you use that state.
In this video, Jennifer shares how the trance state can be used for good and for bad. She digs even...
Have you ever thought you wanted to change you attitude, with an attitude adjustment, but didn't seem to be able to make the changes you wanted?
In this video, Jennifer shares the critical component to changing your attitude and giving yourself an attitude adjustment. More than just willpower...
There are so many things we do every day that are completely automatic, thanks to our subconscious minds. This can be a good thing and make us more efficient, it can also be our downfall.
If we aren't able to recognize and challenge the subconscious behaviors, we won't be able to put...
Procrastination, addictions, harmful practices and not living a productive life in general — We all have some bad habits that are dragging us down.
Often, we are aware of these behaviors and the influence they have on our lives. We wish to change them, but mostly get temporary success...
