Why We Do Urinalysis for Weight Loss testing urinalysis weight loss Feb 23, 2021

In our office we do urinalysis (UA) for many patients, whether for weight loss, or for other indications. The UA combines ten different tests at once and can give us a lot of information about what is happening in your body.

In this video, Dr. Thoma will review the 10 tests that are included in a...

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Managing Spring Allergies & COVID-19 aller quench allergies covid-19 Feb 18, 2021

Hello, Dr. Thoma here. I want to talk about spring allergies.

Going into spring 2021, dealing with spring allergies may be more critical than ever before.

No one is going to want to have a runny nose, when they're wearing the mask, the runny eyes, the chest congestion, that kind of thing.

We're...

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Do You Have Heartburn, Hiatel Hernia, Ulcer or What? esophagus heartburn hiatel hernia ulcer Feb 16, 2021

Are you having pain or irritation in the esophageal area and wondering if you have heartburn, hiatus hernia, an ulcer, or something else?

In this video, Dr. Thoma illustrates how digestion works in this area of the body, and the different irritations and conditions that may be symptoms for you....

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Build A Resistance to Your Spring Allergies aller quench allergies Feb 11, 2021

Hello, Dr. Thoma here and I want to talk to you about spring allergies, they are right around the corner.

Every year, most individuals wait until too late, until their nose is already running, until they already have chest congestion, and all of that, before they start doing anything about their...

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Understanding how your pH affects weight loss. ph weight loss Feb 09, 2021

Are you wondering why we monitor your urinalysis in our office when you're trying to lose weight? One of the factors we are analyzing is your pH.

In this video, Dr. Thoma illustrates why monitoring the pH is important, and conflicting information you may have heard about pH in the blood vs. pH...

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What tests should be done for thyroid, and why? testing thyroid Feb 02, 2021

Are you struggling to understand your thyroid and get the right treatment?

In this video, Dr. Thoma shares an explanation of how the different elements of the thyroid work, and the proper testing that can be done to ensure you are getting the proper treatment, whether it be for TSH, T4, T3, TPO,...

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Wondering if You Should Try an Elimination Diet? diet elimination diet Jan 26, 2021

I have a number of patients that come in to me having digestive issues...they're having weight gain, they don't feel good, and we began to talk about doing elimination diets.

Many of you have heard me talk about eliminating the big six, particularly, how well you'll feel if you do, and how to...

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Culture of Calm or Chaos? calm chaos culture Jan 20, 2021

I've been talking with several former colleagues lately, and one of the things we've been talking about is the culture of our organizations. Particularly, whether intentional or not, the type of culture that we have with regard to stress and chaos, and the expectations we have for each other in...

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Let's talk about eliminating the Big 6. big 6 diet elimination diet food sensitivities Jan 05, 2021

A lot of times individuals come into my office and they asked me about diet, nutrition, and what they can do to change their health for the better. One of the things that we do is talk about eliminating the Big 6.

The Big 6 are wheat, corn, soy, dairy, sugar, and peanuts.

Individuals will say,...

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Feeling Feelings emotional emotions feelings Dec 30, 2020

One of the things I've been learning about myself over the past couple of months is that I don't think that I have really learned how to feel all of the feelings and emotions that are available to me.

In fact, I think that there's times that I struggle to recognize what feeling I'm having in a...

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4 Reasons You Might Be Struggling to Lose Weight calories diet food sensitivities inflammation sleep stress Dec 29, 2020

I want to talk to you about reasons why you may be struggling to lose weight.

There are four big reasons why individuals struggle lose weight.

The first one is, they're eating too many hidden calories and are getting too many calories in their diet.  

They may know that they are supposed to...

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Secondary Immunity coronavirus covid-19 immunesystem immunity Dec 18, 2020

I just recently recovered from COVID-19, and am starting to get back my energy & feeling good.

I'm down here in the gym working out, and started thinking about the things that we're missing out on, for people that are post viral infection...how they need to recover and things they need to...

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