Hopefully you will be able to get out and do some traveling this summer. If so, Dr. Thoma has advice to keep you healthy and moving during your summer travel.

Dr. Thoma is a functional medicine physician in Chesterfield Missouri. His specialty is helping individuals identify the root cause of...

The 3rd Root of Health is Joint Motion. Joint motion is important because it continues to provide feedback to your brain about what parts of your body are important and need nourishment.

In this short video, Dr. Christopher and Jennifer Thoma discuss the importance of daily joint motion, the role...

If you wake up in the morning stiff and sore, whether from a diagnosis like osteo-arthritis, or just the natural aging process, Dr. Thoma has a recommendation for you.

Moving every joint in your body each and every day to release that stiffness with help reduce your overall pain. Learn more in...