Avoiding Skin Conditions Caused by Travel fungus rash skin skin conditions travel Mar 23, 2021

With Spring Break coming up, and travel restrictions lifting, Dr Thoma shares his advice for avoiding skin conditions while you travel.  

Being aware of the differences between your normal environment, and other locations you may visit is important...staying clean and healthy is a...

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Allergies After Traveling aller quench allergies travel Mar 16, 2021

Are you like many of my patients who seem to have no allergies while they are traveling, but have symptoms as soon as they return home?

In this video, Dr. Thoma discusses why this happens, and what you can do to make sure that your allergies don't return with a vengeance after you travel.

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Small Intestinal Bacteria Overgrowth (SIBO) & Travel monolaurin fuel probiotics sibo small intestinal bacteria overgrowth travel Mar 02, 2021

If you've recently traveled and are now struggling with gut and stomach issues, it's possible that you've encountered small intestinal bacteria overgrowth, also known as SIBO.

In this video, Dr. Thoma discusses SIBO, how travel might impact it, and what to do if you think you have SIBO.

Dr....

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Get Out & About health manage stress nature travel Sep 29, 2020

When it comes to fighting overwhelm or the lack of focus, taking some time to enjoy nature and refresh is always a great idea.  Whether it's a quick walk outside where you live, or a longer trip out of town, taking in the fresh air, new sites, and nature will help you relax and get...

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