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Evolving My Primitive Brain: How are men & women different? hormones men primitive brain stress women Apr 26, 2022

Have you ever noticed that men and women respond differently to the environments around them?

Whether it's how they react in an emergency, how their body responds when they attempt to lose weight, or even how they go about their day to day living. Men and women are different because of their...

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Evolving My Primitive Brain: Why am I so stressed out? hormones primitive brain stress Apr 19, 2022

Doesn't it seem like we are all a bit more stressed out than we should be?  

In this video, Dr. Thoma explains how our primitive reactions to stressful situations are different than what they were back in the caveman days. He covers how your hormones and brain communicate, and how they...

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Managing Your Thyroid - Reverse T3 energy hormones thyroid Jan 04, 2022

If you feel like your thyroid is not functioning properly, even though your blood work says it is, you may want to check your Reverse T3 levels.

In this video, Dr. Thoma explains how to continue managing your thyroid with Reverse T3.

Dr. Thoma is a functional medicine physician in Chesterfield...

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Hormones: Ensuring Your Internal Systems are Working as Intended 5 roots health hormones Sep 07, 2021

The 4th Root of Health according to PuraWell is Hormones. Hormones are the communication tools of the different systems in your body.

Ensuring that these systems are communicating and working together properly is key to maintaining good health.

In this video, Dr. Christopher and Jennifer Thoma...

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5 Roots of Health 5 roots assimilation expenditure hormones joint motion mindfulness purawell Aug 10, 2021

When it comes to improving, or even maintaining your health, one of the mistakes we’ve seen, is that people tend to focus on one element to the detriment of all the other elements of their health.

At PuraWell, we believe there are five roots to optimal health that need to all work...

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8 Things You Should Know About Stress health hormones stress woman May 20, 2020

Life can sometimes be stressful. Everyone we see is complaining about stress, be it at work or at home. We associate this depressing, clingy and painful feeling that we experience now and then, with stress. But does it count as stress, or have we just made it up? 

Here are 8 interesting...

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