The best way to convince your subconscious mind to try something new, is to convince it that the new future will be an improvement over your current situation. To do this, you. have to not only imagine your future, having achieved your desired outcome, but also the emotions that are attached to that future.
In this video, Dr. Thoma and Jennifer share their thoughts on the fifth and final video on interviewing yourself to achieve your health and wellness goals.
Dr. Thoma is a functional medicine physician in Chesterfield Missouri. His specialty is helping individuals identify the root cause of their health concerns.
Together with his wife, Jennifer, they own PuraWell. PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can live longer, healthier.
To have these videos delivered directly to your inbox, register at www.purawell.com. For a supportive community focused on moving you to wellness, join our private PuraWell Facebook group.
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