With the changing of the season, you may see some changes in your desire for sleep. This is a perfectly normal response.
In this video, Dr. Thoma shares more about the affect of seasonal changes on our sleep habits.
Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His...
If you're someone whose sleep is affected by your travel, the season, or other factors, increasing the 5-HTP in your system may be a great way to improve your sleep.
In this video, Dr. Thoma shares more about the benefits of 5-HTP and how he recommends you supplement this amino acid in your life...
Have you ever wondered about Parkinson's disease? What is it exactly? What are the signs and symptoms, and why does the body react that way?
In this video, Dr. Thoma shares the signs and symptoms of Parkinson's, why they occur, and some of the treatments or testing that can be done to impact the...
10 Things You Should Know About Stress
Life can sometimes be stressful. Everyone we see is complaining about stress, be it at work or at home. We associate this depressing, clingy and painful feeling that we experience now and then, with stress. But does it count as stress, or have we just made...
