How Seasonal Changes Affect Your Sleep

With the changing of the season, you may see some changes in your desire for sleep. This is a perfectly normal response.

In this video, Dr. Thoma shares more about the affect of seasonal changes on our sleep habits.

Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His specialty is helping individuals identify the root cause of their health concerns.

Together with his wife, Jennifer, they own PuraWell. PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can feel better, heal faster, and live longer, healthier.

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