Get Back on Track with Your Sleep Habits

5-htp fuel sleep sleep pattern Feb 21, 2023

If you're someone whose sleep is affected by your travel, the season, or other factors, increasing the 5-HTP in your system may be a great way to improve your sleep.

In this video, Dr. Thoma shares more about the benefits of 5-HTP and how he recommends you supplement this amino acid in your life to improve your sleep.

Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His specialty is helping individuals identify the root cause of their health concerns.

Together with his wife, Jennifer, they own PuraWell. PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can feel better, heal faster, and live longer, healthier.

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