Get Back on Track with Your Sleep HabitsFeb 21, 2023
If you're someone whose sleep is affected by your travel, the season, or other factors, increasing the 5-HTP in your system may be a great way to improve your sleep.
In this video, Dr. Thoma shares more about the benefits of 5-HTP and how he recommends you supplement this amino acid in your life to improve your sleep.
Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His specialty is helping individuals identify the root cause of their health concerns.
Together with his wife, Jennifer, they own PuraWell. PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can feel better, heal faster, and live longer, healthier.
To have these videos delivered directly to your inbox, register at www.purawell.com. Or, download the PuraWell app from the Apple or Google Play Store and get the weekly videos and bonus content.