There are so many nutrients that important for your body to survive, but none are more important than oxygen.
In this video, Dr. Thoma shares more about the importance of oxygen, what happens if you don't get oxygen, and a few ways to improve your oxygen intake.
Dr. Thoma is a functional...
Have you ever wondered about Parkinson's disease? What is it exactly? What are the signs and symptoms, and why does the body react that way?
In this video, Dr. Thoma shares the signs and symptoms of Parkinson's, why they occur, and some of the treatments or testing that can be done to impact the...
Follow Dr. Thoma as he demonstrates the Deep Breathing Exercise to relieve stress and tension.
So, sit back, relax and enjoy the benefits of this exercise to help you breathe properly and figure out how to let that tension go.
Dr. Thoma is a functional medicine physician in Chesterfield...
If you're having respiratory, or breathing issues at the end of the day, or after working outside, Dr. Thoma has a few recommendations for how to make sure your lungs and respiratory system stay clear and healthy.
In this video, he shares four suggestions for improving your respiratory health,...
Dr. Thoma comes to us from the mountains of southern Idaho to share his recommendations if you have difficulty breathing in high altitudes.
5 Ways to Use Your Breath to Reduce Stress
With the advancements of the 21st century comes the stress of the hustle. Therapy and prescription medicines are recommended for chronic stress, but an alternative is breathing techniques that can calm you during stormy times....
