Buy Now

 

 

 

 

 

 

 

Parkinson's Disease breathing parkinsons sleep pattern tremors Jun 28, 2022

Have you ever wondered about Parkinson's disease? What is it exactly? What are the signs and symptoms, and why does the body react that way?

In this video, Dr. Thoma shares the signs and symptoms of Parkinson's, why they occur, and some of the treatments or testing that can be done to impact the...

Continue Reading...
Deep Breathing Exercise breathing exercises Aug 11, 2021

Follow Dr. Thoma as he demonstrates the Deep Breathing Exercise to relieve stress and tension.

So, sit back, relax and enjoy the benefits of this exercise to help you breathe properly and figure out how to let that tension go.

Dr. Thoma is a functional medicine physician in Chesterfield...

Continue Reading...
What Can I Do to Improve Respiratory Health? allergies breathing lung health respiratory May 11, 2021

If you're having respiratory, or breathing issues at the end of the day, or after working outside, Dr. Thoma has a few recommendations for how to make sure your lungs and respiratory system stay clear and healthy.

In this video, he shares four suggestions for improving your respiratory health,...

Continue Reading...
Difficulty Breathing in High Altitudes? breathing supplements Oct 05, 2020

Dr. Thoma comes to us from the mountains of southern Idaho to share his recommendations if you have difficulty breathing in high altitudes.

Continue Reading...
5 Ways To Use Your Breath To Reduce Stress breath breathing reduce stress stress Oct 21, 2019

   5 Ways to Use Your Breath to Reduce Stress

With the advancements of the 21st century comes the stress of the hustle. Therapy and prescription medicines are recommended for chronic stress, but an alternative is  breathing techniques that can calm you during stormy times....

Continue Reading...