Avoid Overuse Injuries

Are you an athlete, or even a weekend warrior, with an injury you can't seem to recover from?

In this video, Dr. Thoma shares how to avoid overuse injuries, and how to make sure that you recover quickly when you do have an overuse injury.

Dr. Thoma is a functional medicine physician in Chesterfield Missouri. His specialty is helping individuals identify the root cause of their health concerns.

Together with his wife, Jennifer, they own PuraWell. PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can live longer, healthier.

To have these videos delivered directly to your inbox, register at www.purawell.com. For a supportive community focused on moving you to wellness, join our private PuraWell Facebook group.