What makes you feel bad?

feel bad retrospective health journal symptoms Aug 23, 2022

Our bodies provide us with symptoms as indicators that something is wrong. Those symptoms are usually a sign of an underlying condition.

When you feel bad, it's important to correlate your symptoms to determine the underlying root cause of why you feel the way you do.

In this video, Dr. Thoma shares his personal experience with this, and some advice on using a tool like a Retrospective Health Journal to understand what your symptoms are trying to tell you.

Bringing your Retrospective Health Journal with you to your next appointment will provide Dr. Thoma with additional information to help you feel better and heal faster.

Dr. Thoma is a functional medicine physician in Chesterfield Missouri. His specialty is helping individuals identify the root cause of their health concerns. Together with his wife, Jennifer, they own PuraWell.

PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can live longer, healthier.

To have these videos delivered directly to your inbox, register at www.purawell.com. For a supportive community focused on moving you to wellness, join our private PuraWell Facebook group.