Evolving My Primitive Brain: How Instincts Impact Daily Living

bad habits brain instincts primitive brain Mar 15, 2022

Have you ever wondered why you do things you don't want to do?

Whether it's eating too much, responding negatively under stress, or staying on the couch when you should be exercising, your primitive brain instinctually works to keep you safe.

When we were cavemen, or cavewomen, this was good for us. But in today's modern environment, it can be detrimental to our health and well being.

In this video, Dr. Thoma discusses your instinctual, primitive responses, and how they impact your daily life. He also shares more information about managing these responses, and the upcoming series he will be providing to help you do this.

Dr. Thoma is a functional medicine physician in Chesterfield Missouri. His specialty is helping individuals identify the root cause of their health concerns.

Together with his wife, Jennifer, they own PuraWell. PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can live longer, healthier.

To have these videos delivered directly to your inbox, register at www.purawell.com.

For a supportive community focused on moving you to wellness, join our private PuraWell Facebook group.

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