Sitting is the new smoking

If you’re one of the many people who lead a very stationary life, you may not realize the impact it has on your long term health.

In this video, Dr. Thoma shares about the impact to your health if you do not get regular activity.

Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His specialty is helping individuals identify the root cause of their health concerns.

Together with his wife, Jennifer, they own PuraWell. PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can feel better, heal faster, and live longer, healthier.

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