The Signals Your Body Sends

Every day your body is sending signals to your brain. These signals are the information your brain uses to know whether or not to continue down a certain path. Just like traffic lights the signals warn you of obstacles in your path, tell you when to push forward, or tell you when to slow down and wait.

Often times, we see these signals as conditions or problems on their own. They may actually be symptoms of another issue. When we pay attention to the symptoms as signals from our body, instead of a problem to be treated, we begin to uncover and heal deeper underlying health issues.

In this video, Jennifer discusses the importance of paying attention to the signals that your body sends. Learning how to listen to, understand, and accept the signals as indicators of your overall health will inform how you act in order to heal faster and feel better.

Download the Retrospective Health Journal at www.purawell.com/journalpdf.

Jennifer is a certified life coach and NLP practitioner in St. Louis County Missouri. Her specialty is helping professional women optimize their physical and mental health. Together with her husband, Dr. Thoma, a functional medicine physician, they own PuraWell.

PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can heal faster and feel better.

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