Often illnesses and injuries are related to a certain activity, food, or other pattern of behavior.
Monitoring your day to day activities including food and drinks can help you identify the cause of the problem.
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Small changes to repetitive processes will cause you to use different parts of your body which can reduce the impact to an injured area.
You ought to be able to feel better, heal faster, and keep doing the activities you love the most. We’re here to help.
If you can determine what’s causing your injury, or causing it to worsen, you have identified an offending process.
If you do nothing less than take away that process, you will begin to heal.
Need a step by step guide to help you recover faster? We’ve got you covered!
Determine the actual problem and what caused it.
Symptoms are a sign that something is wrong in the body. Often patients treat their symptoms but end up with an extended injury or re-injury because they did not treat the underlying cause.
You ought to be able to feel better, heal faster,...
