Break Your Bad Mood

anxiety depression manage stress stress Sep 13, 2022

Sometimes you get in a mood and you just came seem to get out of it. Whether your don't feel good, or you just seem to be stuck in a rut, we've all been there at one time or another.

Increasing your serotonin levels might be exactly what you need to get out of that rut and get yourself back on track.

In this video, Jennifer shares the benefits of increasing your serotonin levels, and how PuraWell can help.

Jennifer is a certified life coach and NLP practitioner in St. Louis Missouri. Her specialty is helping professional women optimize their physical and mental health.

Together with her husband, Dr. Thoma, a functional medicine physician, they own PuraWell. PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can live longer, healthier.

To have these videos delivered directly to your inbox, register at For a supportive community focused on moving you to wellness, join our private PuraWell Facebook group.