How to Improve Recovery from an Injury

recovery recovery & relief balm Dec 27, 2022

When you have an injury, you will immediately encounter an acute inflammation process, which is normal and part of the natural healing process. In some situations, the inflammation can last longer than 6-8 weeks and become chronic inflammation, which is not part of the normal healing process.

In this video Jennifer and Dr. Thoma share insights on how to manage inflammation in both the acute and chronic phases.

Dr. Thoma is a functional medicine physician in St. Louis County Missouri. His specialty is helping individuals identify the root cause of their health concerns.

Together with his wife, Jennifer, they own PuraWell. PuraWell is a health and wellness company focused on guiding you to take control of your healthcare so that you can feel better, heal faster, and live longer, healthier.

To have these videos delivered directly to your inbox, register at Or, download the PuraWell app from the Apple or Google Play Store and get the weekly videos and bonus content.