Benefits of CoQ10 Supplements
Dec 26, 2023
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CoQ10, also known as Ubiquinol, is generally produced naturally by your body, but after the age of 20 the amount you produce decreases. This has a detrimental effect on your muscles and blood vessels.
In this video, Dr. Thoma shares more about CoQ10 and why supplementation might be right for you...
Restless Legs Keeping You Up?
Nov 24, 2020
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If you're struggling with restless leg syndrome, and it's keeping you awake at night, first thing you should do is to increase your water intake. Next is to increase your magnesium and try CoQ10.
If those things don't work, it may actually be that your iron levels are off.
If you'll give us a...
