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Restless Legs Keeping You Up? coq10 iron magnesium restless legs supplements water Nov 24, 2020

If you're struggling with restless leg syndrome, and it's keeping you awake at night, first thing you should do is to increase your water intake. Next is to increase your magnesium and try CoQ10.

If those things don't work, it may actually be that your iron levels are off.

If you'll give us a...

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