How to Show Up Differently career confidence negative thoughts thoughts Nov 25, 2020

One of the things I've been talking to friends about is how to show up differently in any situation, particularly with more confidence.

I hear from a lot of women in particular, that showing up with confidence is something that's very difficult for them. The number one thing that helps us to...

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I Don't Know and Other Crap I Tell Myself limiting beliefs negative thoughts subconscious Sep 23, 2020

The words you say repeatedly have a serious impact on your subconscious mind.

How often do you say or think negative thoughts that could be having an impact on your subconscious behaviors?  Do you know how to reframe those thoughts and say or think something different?

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