Juicing has become very popular over the past few years. In this video, Dr. Thoma explains some of the draw backs to juicing as a nutritional choice.

If you're doing a lot of juicing, make sure you are maintaining your gut bacteria with products like MicroFlora Enhance to make up for what you...

In this video, Dr. Thoma shares his views on protein shakes and whether they are the right type of nutrition for dieters or athletes.

If you're still trying to figure out the best way to support your new diet habits, products like Digest Enhance can help support your digestion as you try new...

Are you using artificial sweetener as a 'healthier' alternative to sugar? Learn why that might not be the best strategy in this video from Dr. Thoma. 

Dr. Thoma is a functional medicine physician in Chesterfield Missouri.  His specialty is helping individuals identify the root cause of...

Learn more about the importance of water, even in the winter, in this video from Dr. Thoma.

In addition to drinking more water, considering supplementing with Omega Fuel to hydrate from the inside out.

Dr. Thoma is a functional medicine physician in Chesterfield Missouri.  His specialty is...

Are you confused about dairy and dairy sensitivity? Learn all about it in this video from Dr. Thoma.

If you are suffering from dairy sensitivity, or any other food sensitivity, eliminate it from your diet and use a supplement like GI Enhance to heal your gut.

Dr. Thoma is a functional medicine...

Is that 'healthy' sandwich making you diabetic?

In this video, learn from Dr. Thoma, as he explains how your daily sandwiches might be increasing your risk of diabetes. If you have been diagnosed as pre-diabetic, or have other risk factors, we encourage you to start new eating habits to decrease...

Learn more about the effect of carbonated waters on your body, in this video by Dr. Thoma.

Despite the negative effects of carbonated water, it's still better than no water to avoid dehydration.  You can offset the negative effects with supplementation like pH Quench, which works to...

One of the reasons people have gerd, acid reflux, and other types of indigestion is due to insufficient stomach acid.  When the digestive system does not have enough stomach acid, then food will not digest and move through the system properly.

We have all seen experiments where acid is...