I just recently recovered from COVID-19, and am starting to get back my energy & feeling good.
I'm down here in the gym working out, and started thinking about the things that we're missing out on, for people that are post viral infection...how they need to recover and things they need to...
How Stress Can Affect Your Health
Even though you may not realize it, stress can have a significant impact on your health. You may think your decreased productivity at work, frequent insomnia and irritating headache are because of illness, but its real cause may actually be stress.
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