If you're leaving work at the end of the day feeling drained, unfulfilled or just blah, it might be time to consider if you are dong work in your desire zone.
In this live video, I'm going to discuss what the desire zone is, and how to improve your feelings about work in three practical steps.
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Slow Down To Speed Up
Do you know how it feels to have a sense of purpose, reduced stress, better focus and more clarity in your life while having meaningful relationships, success in your career and lots of time to enjoy the things you love? Some people manage to have it all, while others are...
If you are ready to stop hating on 2020, this video, from our Purawell Facebook Community, might be just what you need.
Instead of completely giving up, I want to challenge you to use this next quarter as 2020 2.0. How can you start fresh in the fourth quarter and still make something...
Dr. Thoma here to talk to you about vegetables.
I know, all the time, I'm talking about water, water, water, water. That's really the number one thing you can do for your health. The number two thing that you can do for your health is to eat vegetables.
I keep running into...
Are you someone who dreads the constraints of time? Are you constantly saying you don't have enough time or running out of time?
In this two minute video, I'll share my thoughts on reframing how you talk about time so that you bring more of this precious resource into your life....
While it might only be August, fall allergy season has started to arrive. In this video, Dr. Thoma shares how he manages his fall allergies by starting early in the season.
If you're interested in obtaining Aller Quench by PuraWell, you can pick it up at the office, add it to you Doctor...
Someone asked me the other day, "I still don't quite get it, what is NeuroRedeem?".
So, I decided to bring in the expert and have Dr. Thoma answer this question on a Facebook Live.
If you'd like to see more videos like this, check out the Purawell Facebook group.
Every day we make small decisions that add up to big impacts throughout our lives. As you make decisions, do you make them in a way that makes other people happy, or that makes yourself happy?
In this video, I discuss my feelings on sending the kids back to in person school, and how I've made...
In this video, high in the mountains of Park City Utah, Dr. Thoma teaches you how to lift your chest to improve your posture.
What's the best water to drink to avoid dehydration? Learn more from Dr. Thoma in Logan Canyon Utah.
The patent pending NeuroRedeem educational program is based on years of experience from Dr. Thoma seeing patients in the hospital and clinic that have suffered due to a lack of ability to truly change their thought patterns.
This program helps demonstrate proper stimulus to change thought...
Dr. Thoma comes to us from the mountains of southern Idaho to share his recommendations if you have difficulty breathing in high altitudes.
